The B complex vitamins are essential to prevent and overcome stress and stress related health problems, but Calcium & Magnesium are essential for relaxation. Without calcium & magnesium, your muscles will not contract or relax properly. It is important to have adequate and bio-available supplies of these two minerals in your body. Complete Vitamins-Plus has both these nutrients in the most bio-available form AAC (amino acid chelate).
*Enriching Gifts International
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